If you’re like most people, from time to time, you suffer back and neck pain. Often, these aches will go away in a day or two. However, if the discomfort and irritation stay for several days or longer, or if it gets worse, you may need some professional attention. A chiropractor can perform an adjustment to help relieve your pain and control the effects of your health conditions. Before your first appointment, learn more about this process and how it can benefit you.

Chiropractors Have the Training

Chiropractors are doctors who focus on the diagnosis and treatment of musculoskeletal conditions. A chiropractor has knowledge of this system and how it affects the overall health of the body. When you choose a chiropractor, you can have peace of mind to know that this professional has experience helping patients of all ages with pain and discomfort in the back, neck, head, shoulders, arms, legs, hands, and feet. Chiropractors also help people who suffer from migraines and headaches, and can promote healing for a variety of health issues.

Let the Chiropractor Handle the Work

Some people may ignore joint pain or may prefer to handle treatment alone. This isn’t a wise approach. People should never try to pop their own back or neck. Only chiropractors should do an adjustment. Without the proper technique and training, a person could injure himself or herself, or could cause a serious injury to someone else.

What to Expect

Chiropractors know where to put their hands, how to position patients and how much force to apply in order to manipulate a patient’s spine. Inexperienced novices will not likely have these skills. For an adjustment, the chiropractor will lie the person face-down (or on the side for a pregnant patient) on a chair. The patient may pull his or her legs up toward the chin. The doctor then applies sudden, controlled force to the spine. This action allows the chiropractor to manipulate the spine and realign it. This technique can relieve pressure and stress on other joints and muscles in the body. After an adjustment, the patient should feel an improved range of motion and flexibility. Adjustments can strengthen muscles and allow the body to heal itself without the need for invasive procedures or medication.

Don’t try to do chiropractic work on yourself or a friend. Let a chiropractor, like a chiropractor in Dundalk, MD, assess your condition and needs. This professional will develop an appropriate treatment plan and can get you back on the road to enjoying better health.

Thanks to Mid-Atlantic Spinal Rehab & Chiropractic for their insight into some important facts about chiropractic adjustments.