Living Well Natural Health

Five Tax Benefits Of Trusts

Trusts are not only tools for estate planning but also offer significant tax advantages. If you are considering starting your estate planning journey, understanding these benefits can help in making informed decisions for your financial future. Listed below are five important tax benefits that trusts can offer. To discover more about the tax benefits of […]

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Physical Therapy Facts

Physical Therapy One of the primary goals of physical therapy is to alleviate pain and improve patients’ mobility. Physical therapists use a combination of therapeutic exercises, manual techniques, and modalities such as heat, cold, ultrasound, and electrical stimulation to address a wide range of conditions. These may include orthopedic injuries, neurological disorders, balance and gait

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What Are Coping Skills?

Coping Skills Unfortunately, life isn’t perfect, no matter how much we wish it were. Things happen that upset us or traumatize us. Situations arise that cause us a good deal of stress, worry, anger or other negative emotions. Coping skills are the strategies and mechanisms we use to get us through these times. Coping skills

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I am pregnant, can a naturopathic doctor help me to have a healthy pregnancy?

Finding out that you are pregnant can be very exciting. This joy also comes with a renewed responsibility for your health. During your prenatal visits at our clinic, we will assess your health, determine what nutritional strategies are ideal for you, and develop a practical plan for social support and physical care.  Stress and Hormones

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